Tap the mic and try any of these. Numbers can be spoken naturally — "two twenty-five" works the same as "225".
Logging a set
"Bench 225 for 5"Logs the set
"Squat two twenty-five for three"Same — words or digits
"Deadlift four oh five for one""Oh" reads as zero
Rest timer
"Rest 90"Starts a 90-second timer
"Rest two minutes"Minutes get multiplied automatically
"Rest"Uses your default rest duration
Plate breakdown
"Plates for 225"Speaks plate combo for a 45 lb bar
"Breakdown 315"Same thing, alternate phrasing
Queries
"What's my bench PR?"Reads back your one-rep max
"Weekly volume"Total tonnage over the last 7 days
"What was my last bench?"Most recent set for that lift
Correcting mistakes
"Undo"Removes the most recent log
"Delete that"Same as Undo